Surprised by a fast food chain on this list? Wait until you see number 4! The good news? There IS a way to make a healthier alternative to simply noodles and salt. Just add 1/2-1 cup of frozen veggies to cook with your noodles and maybe even an egg. Use LESS of the evil salty seasoning packet, or omit it all together and use miso sauce or a little bit of soy sauce. Not all junk food has benefits. To look at some of the negative effects of junk food, take a look at 25 Junk Food Facts That Might Convince You To Eat Healthier.
